8walking belt and remove the key.

Step onto the foot rails and press the STOP but- ton. Next, change the incline of the treadmill to 0%. The incline must be at 0% before the tread- mill is folded to the storage position or the treadmill may be damaged.

Remove the key from the console and store the key in a secure place. In addition, press the on/off

switch to the off position. (See the drawing at the top of page 11.)When you are finished exercising, stop the

HOW TO USE A HEART RATE PROGRAM

WARNING: If you have heart problems, or if you are over 60 years of age and have been inactive, do not use the HEART RATE programs. If you are taking medication regularly, consult your physician to find whether the medication will affect your exer- cise heart rate.

The three HEART RATE programs

automatically control the speed

and incline of the treadmill to keep

your heart rate near preset levels during

your workouts. The three red graphs on the right side of the console show the heart rate settings of the pro- grams.

Follow the steps below to use a HEART RATE program.

1Plug in the power cord.

See step 1 on page 11.

2Insert the key into the console.

See step 2 on page 11.

3Put on the chest pulse sensor.

The chest pulse sensor must be worn when a HEART RATE program is used. To put on the chest pulse sensor, see How to Use the Chest Pulse Sensor on page 7.

4Select one of the HEART RATE programs.

When the key is inserted, the QUICK START mode will be selected. To select one of the HEART RATE programs, press

the PROGRAM SELECT button repeatedly until

the HEART RATE HILL,

HEART RATE INTER-

VAL, or HEART RATE SELF-SELECT indicator

lights. Note: If the incline of the treadmill is higher than 0%, it will automatically decrease to 0%.

13

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NordicTrack NTTL24080 Walking belt and remove the key, HOW to USE a Heart Rate Program, Insert the key into the console
Page 12 Page 14

NTTL24080 specifications

The NordicTrack NTTL24080 is a state-of-the-art treadmill designed to elevate your workout experience and bring the gym to your home. This robust fitness machine combines innovative technologies with user-friendly features, making it suitable for individuals of all fitness levels.

One of the standout features of the NTTL24080 is its SpaceSaver design, which allows you to fold the treadmill up when not in use, making it a great choice for those with limited space. Its auto-assist folding mechanism ensures smooth and safe storage.

The treadmill comes equipped with a powerful 3.0 CHP motor, capable of reaching speeds of up to 12 MPH. This ensures a seamless running experience whether you're walking, jogging, or sprinting. Additionally, the incline feature allows users to adjust the incline up to 12%, simulating hill training and enhancing workout intensity.

An impressive 10-inch Smart HD touchscreen display serves as the command center for your workout sessions. Users can access a variety of interactive workouts and features through the iFit membership. With an extensive library of on-demand classes led by professional trainers, you'll never run out of workout options. The iFit technology also tracks your progress, adjusts workouts based on your performance, and even allows for global workouts in stunning landscapes around the world.

Another notable feature is the cushioned running surface, which provides excellent shock absorption, reducing the impact on your joints compared to running outdoors on pavement. The treadmill's extra-long deck ensures ample space for users to run or walk comfortably.

The NTTL24080 is also equipped with Bluetooth connectivity, enabling users to sync their devices and listen to music or follow their workouts without cluttering the space with wires. Additionally, dual 2-inch speakers provide high-quality audio to keep you motivated throughout your exercise sessions.

In terms of aesthetics, the NordicTrack Treadmill features a sleek and modern design that blends seamlessly into any home gym environment. The overall build quality is sturdy yet stylish, ensuring it's as pleasing to the eye as it is functional.

In summary, the NordicTrack NTTL24080 is a comprehensive treadmill equipped with advanced technologies, safety features, and a design that promotes versatility and convenience. Whether you're a seasoned athlete or just getting started on your fitness journey, this treadmill can meet your goals and support your progress.
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