4.Taking a Measurement
Correct Posture for Measurement
After measuring your weight.
90°
(1)
Stand with your knees and back straight and look straight ahead.
(2)
The arms are horizontally raised, and the elbows are extended straight.
Extend your arms straight at a 90° angle to your body.
(3)
Hold the display unit so that you can see the display.
Step on the main unit
Press your palms firmly on the grip electrodes.
Heel Electrodes
•Make sure each of your heels is positioned on a heel electrode. Stand with your weight evenly distributed on the measurement platform.
Place your middle fingers in the dent at the back of the grip electrodes.
Hold the inner grip electrodes firmly with your thumb and index finger.
Hold the outer grip electrodes with your ring finger and small finger.
Postures to Avoid During Measurement
Movement during Arms bent | Arms too low or | Display facing | Knees bent | Standing on edge |
measurement | high | upwards |
| of unit |
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