10
5. Setting the stride length.
A) Press or to select the desired value for
a setting.
•Press ( ) to advance (go back) one.
•Hold ( ) down to advance (go back)
rapidly.
B) Press toconrmthesetting.
6. To set the hour, repeat steps A) and B) in step 5 above.
7. To set the minute, repeat steps A) and B) in step 5 above.
All the settings are completed.
Adjust the settings
1. Press and hold .
 “inch”or“cm”ashonthedisplay.
2. Follow the procedure from step 2 of “SETTINGS”.
SETTINGS

A)

B)