operating modes

To start or stop stopwatch:

Press ST/SP/+.

To take calorie reading:

Take a heart rate reading while the stopwatch is running in order to view the calories burned. Refer to “Heart Rate Measurement”.

The calorie reading shown in Stopwatch Mode represents an average of the calories lost during the time elapsed.

TIP: The more frequent you provide a heart rate reading, the more accurate the calorie calculation.

To reset stopwatch and calorie value:

Stop or pause the stopwatch, then press and hold SET/RST for 2 seconds.

NOTES:

Set Up Mode cannot be accessed while stopwatch is running.

If stopwatch is running, pressing MODE will go to Time Mode.

• Unless you stop the stopwatch,

will blink to remind you that the stopwatch is

still timing.

 

13

Page 13
Image 13
Omron HR-210 instruction manual To start or stop stopwatch, To take calorie reading, To reset stopwatch and calorie value