GETTING STARTED

Activate watch (first time use only)

Press and hold any key until the screen is activated.

set time and user data

To effectively use the watch for calculating calories burned (based on the user’s age, weight, heart rate reading and exercise time), you are advised to set the time and your personal data in Set Up Mode. Refer to “Time Setting Mode” and “User Data Setting Mode” in Set Up Mode.

IMPORTANT:

Remember to set the time and user data after every battery replacement or power reset.

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Omron HR-210 instruction manual Getting Started, Activate watch first time use only, Set time and user data