6)Hold the electrodes with both hands. The unit automatically detects that it is held and starts measurement.

The display flashes one by one and moves to the right end.

The BMI judgment bar turns on immediately after the body fat percentage and the

BMI are displayed. (The bar at the

right end flashes). You can start another measurement when the

indicator turns on.

For how to interpret the measurement results in detail, please refer to the following page.

7)Push the On/Off button to turn the power off.

If you do not push the On/Off button, the unit will turn off automatically in approximately three minutes after displaying the measurement results.

How to Measure

How to Measure

Measuring postures that should be avoided

Measurement in the following positions may not provide accurate measurement.

Elbows are bent.

Moving your body

 

or arms during

 

measurement

Arms are positioned

 

too upward or

 

downward of the

Measuring while

desirable angle

to the body.

lying down or sitting

How to hold the grips.

In the following cases, the electric resistance may not be measured correctly.

Your fingers are apart from the grips.

When holding the grips, the hands are positioned unevenly towards the top or the bottom

of the electrodes.

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Omron Healthcare HBF-306 instruction manual Push the On/Off button to turn the power off