Omron Healthcare HBF-500 instruction

Instruction Manual

Body Composition MONITOR

with Scale

Model HBF-500

Image 1

Omron Healthcare HBF-500 instruction manual Body Composition Monitor With Scale

Contents

Body Composition Monitor With Scale Table of Contents Date Purchased Serial Number Introduction Operating the Device Safety Information Care and Maintenance Useful Information Body Mass Index and Ideal Weight Hidden Fat Not Revealed by BMI Body FATBody fat percentage classification Visceral fat = fat surrounding the internal organs Visceral FAT 60-70% of daily energy use is for resting metabolism Resting Metabolism & Skeletal Muscle Resting metabolism reduces as we get older What is skeletal muscle? 36.9% LONG-TERM Planning for Successful Weight Loss How to Calculate the Body Composition What is the Bioelectrical Impedance Method?Principle of Body Composition Calculation Avoid Taking Measurements Under the Following Conditions Recommended Measurement Times Useful Information Display Unit Know Your Unit Measurement Start Indicator Power Switch Using the Display UnitStoring the Display Unit Locate the Battery Cover on the back Unit Battery Installation Battery Replacement Press the Power Switch to turn the monitor on Setting the Date and Time Turn the monitor on To Adjust the Date and TimePress and hold the SET button Lift the Display Unit out of the Display Unit Holder Setting Personal Data Enter your Personal Data Guest Changing Personal Data Setting the Gender Select the Personal Profile Number you want to change Deleting Personal ProfileSelect the Personal Profile Number you want to delete Press the Guest/Memory button for 2 seconds Correct Posture for Measurement HOW to Take a Measurement How to Hold the Grip Electrodes HOW to Measure Body Composition Ex. To select Personal Profile Number 1, press button Start the measurement Check the measurement results Turn the monitor off Visceral Fat Level Normal + High Step onto the Measurement Platform HOW to Measure Weight only Comparing Results After Taking a Measurement HOW to USE the Memory FunctionView the measurement results after taking a measurement HOW to USE the Memory Function Viewing Previous Measurement Results View the previous measurement results Error Display Cause Correction Error Indicators Problem Cause and Solution Troubleshooting Tips Care and Maintenance FCC Statement Limited Warranty Warranty BMI Specifications