Omron Healthcare HBF-500 guide

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OMRON1200 LakesideHEALTHCARE,Drive INC. Bannockburn, Illinois 60015 www.omronhealthcare.com Made in China

' 2006 Omron Healthcare, Inc.9054900-0BHBF-500INST Rev.B

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Omron Healthcare HBF-500 instruction manual

Contents

Body Composition Monitor With Scale Table of Contents Introduction Date Purchased Serial Number Safety Information Operating the Device Care and Maintenance Body Mass Index and Ideal Weight Useful Information Body fat percentage classification Body FATHidden Fat Not Revealed by BMI Visceral FAT Visceral fat = fat surrounding the internal organs Resting Metabolism & Skeletal Muscle 60-70% of daily energy use is for resting metabolism What is skeletal muscle? Resting metabolism reduces as we get older LONG-TERM Planning for Successful Weight Loss 36.9% Principle of Body Composition Calculation What is the Bioelectrical Impedance Method?How to Calculate the Body Composition Recommended Measurement Times Avoid Taking Measurements Under the Following Conditions Useful Information Know Your Unit Display Unit Measurement Start Indicator Storing the Display Unit Using the Display UnitPower Switch Battery Installation Locate the Battery Cover on the back Unit Battery Replacement Setting the Date and Time Press the Power Switch to turn the monitor on Press and hold the SET button To Adjust the Date and TimeTurn the monitor on Setting Personal Data Lift the Display Unit out of the Display Unit Holder Guest Enter your Personal Data Setting the Gender Changing Personal Data Deleting Personal Profile Select the Personal Profile Number you want to changeSelect the Personal Profile Number you want to delete Press the Guest/Memory button for 2 seconds HOW to Take a Measurement Correct Posture for Measurement HOW to Measure Body Composition How to Hold the Grip Electrodes Ex. To select Personal Profile Number 1, press button Start the measurement Check the measurement results Visceral Fat Level Normal + High Turn the monitor off HOW to Measure Weight only Step onto the Measurement Platform View the measurement results after taking a measurement HOW to USE the Memory FunctionComparing Results After Taking a Measurement HOW to USE the Memory Function Viewing Previous Measurement Results View the previous measurement results Error Indicators Error Display Cause Correction Troubleshooting Tips Problem Cause and Solution Care and Maintenance FCC Statement Warranty Limited Warranty Specifications BMI