TABLE OF CONTENTS

 

Before Using the Monitor

 

Introduction

. .3

Safety Information

. .4

Useful Information

. .6

Body Mass Index and Ideal Weight

. .6

Body Fat

. .7

Visceral Fat

. .8

Resting Metabolism & Skeletal Muscle

. .9

Long-term Planning for Successful Weight Loss

.11

Principle of Body Composition Calculation

.12

Recommended Measurement Times

.13

Operating Instructions

 

Know Your Unit

.15

Battery Installation

.18

Setting the Date and Time

.20

Setting Personal Data

.22

Changing Personal Data

.24

How to Take a Measurement

.26

How to Measure Weight Only

.32

How to Use the Memory Function

.33

Care and Maintenance

Error Indicators . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37

Troubleshooting Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38

Care and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39

FCC Statement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40

Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41

Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42

Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43

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Omron Healthcare HBF-500 instruction manual Table of Contents