hhTo Cookh/ Reheat / Defrost by Micro Power and Time

1Select Power Level

Press Micro Power Pad until the

power level appears in the Display Window. (see chart below)

Note: When selecting High on the first stage, you can start from step 2.

2Set Cooking Time

(High power: maximum up to 30 minutes or 29 minutes 99 seconds, other power levels: up to 99 minutes and 99 seconds for a single stage)

e.g. 5 minutes

five times

 

3 Press

Cooking will start.

The time in the Display Window will count down.

For more than one stage cooking,

Repeat steps 1 & 2 above then press Start. The maximum number of stages for cooking is 3. The oven will beep twice between stages.

e.g. : Casserole

Stage 1

Stage 2

 

High for 10 minutes

Med-High for 80 minutes

 

to bring to a boil

to finish cooking by simmering

 

 

 

Micro Power:

The Micro Power Pad gives you a selection of different power levels representing decreasing amounts of microwave energy, used for cooking foods at different speeds.

e.g.The lower the micro power setting, the more evenly the food cooks, although it will take a little longer. To select the correct power level for cooking different foods, refer to the chart below.

Press

POWER LEVEL

WATTAGE

EXAMPLE OF USE

1x

HIGH

1100 W

Boil water. Reheat. Cook vegetables, rice, pasta and noodles.

2x

DEFROST

330 W

Thaw foods.

3x

MED-HIGH

770 W

Cook poultry, meat, cakes, desserts. Heat milk.

4x

MEDIUM

600 W

Cook beef, lamb, eggs, fish and seafood. Melt butter.

5x

MED-LOW

330 W

Simmer soups, stews and casseroles (less tender cuts).

6x

LOW

110 W

Keep cooked foods warm, simmer slowly.

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Panasonic NN-S454 manual Set Cooking Time, For more than one stage cooking, Micro Power, Press