To Cook / Reheat / Defrost by Micro Power and Time

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1Select Power Level
Press Micro Power Pad until the
power level appears in the Display Window.
(see chart below)
Note: When selecting High on the first stage, you can start from step 2.
2 Set Cooking Time
(High power: maximum up to 30 minutes or 29 minutes 99 seconds, other power levels: up to 99 minutes
and 99 seconds for a single stage)
e.g. 5 minutes
3 Press
Cooking will start.
The time in the Display Window will count down.
For more than one stage cooking,
Repeat steps 1 & 2 above then press Start. The maximum number of stages for cooking is 3. The oven
will beep twice between stages.
e.g. : Casserole Stage 1 Stage 2
High for 10 minutes Med-High for 80 minutes
to bring to a boil to finish cooking by simmering
Micro Power:
The Micro Power Pad gives you a selection of different power levels representing decreasing amounts of
microwave energy, used for cooking foods at different speeds.
e.g.The lower the micro power setting, the more evenly the food cooks, although it will take a little longer.
To select the correct power level for cooking different foods, refer to the chart below.
Press POWER LEVEL WATTAGE EXAMPLE OF USE
1x HIGH 1100 W Boil water. Reheat. Cook vegetables, rice, pasta and noodles.
2x DEFROST 330 W Thaw foods.
3x MED-HIGH 770 W Cook poultry, meat, cakes, desserts. Heat milk.
4x MEDIUM 600 W Cook beef, lamb, eggs, fish and seafood. Melt butter.
5x MED-LOW 330 W Simmer soups, stews and casseroles (less tender cuts).
6x LOW 110 W Keep cooked foods warm, simmer slowly.
five times