IP4091_3BD60CP_15_120302:IP3854_38N04CP_01_111101 2012-3-2 Jerry 上上16:36 Page 21

Microwave recipes

oMelet

Basic omelet

1tablespoon butter or margarine

2 eggs

2 tablespoons milk

salt and ground black pepper, if desired

Heat butter in a microwave safe 22.5 cm (9-inch) pie plate, 20 seconds at P10, or until melted. Turn the plate to coat the bottom with butter. Meanwhile, combine the remaining ingredients in a separate bowl, beat together and pour into the pie plate. Cover with vented plastic wrap, and cook at P6 power for 3-4 minutes. Let stand 2 minutes. With a spatula, loosen the edges of the omelet from the plate, fold into thirds to serve. always use scrambled eggs.

yield: 1 serving

note: Double ingredients for a 4 egg Omelet. (Cook at P6 power for 5 minutes.)

casserole

Shepherd’s Pie

1450 g (1 pound) lean ground beef

1/2 cup frozen peas, thawed

1/4 cup chopped onion

1tablespoon gravy powder

1/2 teaspoon curry powder

1/4 teaspoon salt

1/4 teaspoon ground black pepper

2cups mashed potatoes

In a 2-qt. casserole dish, crumble the ground beef and cook for 5-7 minutes at P6 or until the meat is cooked, stirring twice. Add the remaining ingredients, except for potatoes. Stir well, and then spread the potatoes evenly on the top. Cover with a lid or vented plastic wrap and cook at P6 power for 16-18 minutes.

yield: 4 servings

Macaroni and Cheese

1/4 cup butter

2tablespoons chopped onion

1 clove minced garlic

1/4 cup all-purpose flour

1 teaspoon dry mustard

1 teaspoon salt

1/4 teaspoon ground black pepper

2cups milk

2cups grated cheddar cheese

1225 g (8 oz.) (dry weight) macaroni, cooked and drained

1/3 cup bread crumbs

1teaspoon paprika

In a 2-qt. casserole dish, melt the butter for 40 seconds at P10. Add onion and garlic and cook for 1 minute at P10. Stir in flour, mustard, salt and pepper, and gradually add the milk. Cook for 3-4 minutes at P10 until sauce thickens, stirring once. Add the cheddar cheese, stirring thoroughly. Pour and stir the sauce into the macaroni, in a

3-qt. casserole.Top with bread crumbs and paprika. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes.

yield: 6 servings

Beef and Macaroni Casserole

1450 g (1 pound) lean ground beef

1small onion, chopped

1/2 green bell pepper, chopped

1cup chopped celery

2430 g (15 oz.) cans tomato sauce

11/4 cups water

1 cup uncooked elbow macaroni

1 teaspoon parsley

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup grated cheddar cheese

Crumble the ground beef in a 3-qt. casserole. Cook for 5-7 minutes at P6 or until the meat is cooked, stirring twice. Stir in onion, peppers and celery. Cook for 3-4 minutes at P10. Stir in the remaining ingredients, except cheese. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes. Sprinkle with cheese. Cover and let stand 5 minutes.

yield: 4-6 servings

Tuna Casserole

1170 g (6 oz.) can tuna, drained and flaked

4cups cooked and drained noodles

1300 g (103/4 oz.) can condensed cream of mushroom soup

1110 g (4 oz.) can mushroom pieces and stems, drained

1450 g (16 oz.) package frozen peas, defrosted

3/4 cup milk

1cup crushed potato chips

1/2 cup grated cheddar cheese

In a 3-qt. casserole, combine tuna, noodles, soup, mushrooms, peas and milk; mix well. Cover with lid or vented plastic wrap. Cook at P6 power for 16-18 minutes. Top with potato chips and cheese before serving.

yield: 4-6 servings

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Panasonic NN-SE992S, NN-SE792S manual Microwave recipes, OMelet, Casserole, Yield 1 serving, Yield 6 servings

NN-SE992S, NN-SE792S specifications

The Panasonic NN-SE792S and NN-SE992S are innovative microwave ovens that play a crucial role in modern kitchens, combining cutting-edge technology with user-friendly design. These models are part of Panasonic's commitment to delivering high-quality cooking appliances that meet diverse culinary needs.

The NN-SE792S, a 0.8 cubic foot microwave, is perfect for smaller spaces or for individuals who require efficient cooking without taking up too much countertop space. It boasts a sleek stainless-steel finish, enhancing any kitchen's aesthetics while offering a durable exterior that is easy to clean. With a powerful 900 watts of cooking power, the NN-SE792S ensures that food is heated evenly and quickly, making meal preparation more efficient. Its compact size does not compromise its capabilities, featuring 10 power levels that allow users to customize cooking settings for various dishes.

On the other hand, the NN-SE992S is a larger model with a generous 1.2 cubic foot capacity. This microwave provides even more versatility in cooking, allowing users to accommodate larger dishes or multiple servings at once. It also operates at 1200 watts, delivering robust performance and reducing cooking times. The NN-SE992S includes Panasonic's Inverter Technology, which offers a consistent stream of power and eliminates cold spots by delivering even heat distribution. This technology is particularly beneficial for delicate tasks such as defrosting or reheating leftovers, ensuring that food maintains its quality and flavor.

Both models feature easy-to-use touch controls and a bright LED display that enhances usability. Users can select from various one-touch cooking presets tailored for popcorn, reheat, and more, simplifying the cooking process. Additionally, the Keep Warm feature ensures that your food stays at the ideal temperature until you are ready to serve.

Safety is prioritized in both the NN-SE792S and NN-SE992S, equipped with child safety locks to prevent accidental use. The sleek and modern design, combined with practical features, makes these microwaves an excellent addition to any kitchen, whether for quick meals, reheating leftovers, or culinary experimentation. With Panasonic's reputation for quality and reliability, the NN-SE792S and NN-SE992S continue to provide a balance of performance, convenience, and style in modern cooking.