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Polar FT40 user manual G L I S H

Models: FT40

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E N G L I S H

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Polar FT40 user manual G L I S H

Contents

Polar FT40 G L I S H Contents G L I S H Benefits of Your Polar FT40 Training Computer GET Started Get to Know Your Polar FT40Enter Date of birth Start With Basic SettingsSettings OK? is displayed Wrist Unit Buttons and Menu Structure BackSymbols on the Display Symbol DescriptionTraining Wear the WearLinkStart Training Burn Fat or Improve Fitness G L I S H Calories Training FunctionsHeart rate TimeTraining Tips Training Settings HeartTouchStop Training Average Training SummaryCal. fat MaximumFat burn FitnessReview Training Data G L I S H Transfer Data Test Your Fitness Level Perform Polar Fitness Test Wear the transmitter, lie down and relax for 1-3 minutesInterpret Your Fitness Test Results Follow Your Fitness Test Results Select Fitness test OwnIndex resultsSelect Settings Watch, time and date Watch SettingsTraining Settings Watch face Select Time and logo or Time onlySex Select Male or Female Select Settings User Information and press OKUser Information Button lock Select Manual lock or Automatic lock General SettingsSelect Settings General settings Caring for Your Polar FT40 Washing Instructions for WearLinkService To change the battery yourself Changing BatteriesG L I S H It is important to be sensitive to your body’s responses PrecautionsMinimizing Possible Risks If you have a pacemaker, defibrillator or other implanted Troubleshooting If you dont know where you are in the menu, pressTransmitter Technical SpecificationsWrist Unit Limit valuesPolar FT40 may be worn when swimming Guarantee and Disclaimer Limited Polar International GuaranteeDisclaimer