Manuals / Polar / Fitness & Sports / Heart Rate Monitor

Polar user manual GET Started, Get to Know Your Polar FT40

Models: FT40

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E N G L I S H

2. GET STARTED

Get to Know Your Polar FT40

Wrist Unit records and displays your heart rate and other data during training.

WearLink transmits the heart rate signal to the wrist unit. The WearLink consists of a connector and strap.

Register your Polar product at http://register.polar.fi/ to ensure we can keep improving our products and services to better meet your needs.

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Polar user manual GET Started, Get to Know Your Polar FT40

Contents

Polar FT40 G L I S H Contents G L I S H Benefits of Your Polar FT40 Training Computer GET Started Get to Know Your Polar FT40Start With Basic Settings Settings OK? is displayedEnter Date of birth Wrist Unit Buttons and Menu Structure BackSymbols on the Display Symbol DescriptionTraining Wear the WearLinkStart Training Burn Fat or Improve Fitness G L I S H Calories Training FunctionsHeart rate TimeTraining Settings HeartTouch Stop TrainingTraining Tips Average Training SummaryCal. fat MaximumFat burn FitnessReview Training Data G L I S H Transfer Data Test Your Fitness Level Perform Polar Fitness Test Wear the transmitter, lie down and relax for 1-3 minutesInterpret Your Fitness Test Results Follow Your Fitness Test Results Select Fitness test OwnIndex resultsSelect Settings Watch, time and date Watch SettingsTraining Settings Watch face Select Time and logo or Time onlySelect Settings User Information and press OK User InformationSex Select Male or Female General Settings Select Settings General settingsButton lock Select Manual lock or Automatic lock Caring for Your Polar FT40 Washing Instructions for WearLinkService To change the battery yourself Changing BatteriesG L I S H Precautions Minimizing Possible RisksIt is important to be sensitive to your body’s responses If you have a pacemaker, defibrillator or other implanted Troubleshooting If you dont know where you are in the menu, pressTransmitter Technical SpecificationsWrist Unit Limit valuesPolar FT40 may be worn when swimming Guarantee and Disclaimer Limited Polar International GuaranteeDisclaimer