Polar FT7 - page 3

1. BENEFITS OF YOUR POLAR FT7 TRAINING COMPUTER

ENGLISH

Benefits of YourPolar FT7 Training Computer 3

Contents

Main CONTENTS Page 2. GET STARTED Get to Know Your Polar FT7 TrainingComputer FT7 Buttons and Menu Start With Basic Settings 3. TRAINING Wear the Transmitter Start Training Yourtraining file is saved only when the recording has lasted for more than one minute. Burn Fat or Improve Fitness During Training Theduration of your training session Timeof day. Yourcurrent heart rate. You are exercising on a fitness improving zone. Pause/Stop Training Trainingsession feedback will be shown only if the recording has lasted more than ten minutes. 4. AFTER TRAINING Training Summary Review Training Data TrainingFiles Tocancel file deletion, press BACK until Time of day view is displayed. Week Summaries Totalssince 01.09.2009 Weekstart date and end date Filebrowser Theduration of your training sessions Thenumber of training sessions during the selected week. Transfer Data Totransfer data in the future follow the points 4 and 5 as instructed above. 5. SETTINGS Watch Settings Training Settings User Information General Settings Page 6. IMPORTANT INFORMATION Caring for Your FT7 TrainingComputer Washing Instructions for WearLink+ Transmitter Service Changing Batteries Precautions Water Resistance of the Polar FT7 TrainingComputer Troubleshooting Technical Specifications Limited International Polar Guarantee Disclaimer