ENGLISH |
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CONTENTS |
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1. | BENEFITS OF YOUR POLAR FT7 TRAINING COMPUTER | 3 |
2. | GET STARTED | 4 |
| Get to Know Your Polar FT7 Training Computer | 4 |
| FT7 Buttons and Menu | 4 |
| Start With Basic Settings | 5 |
3. | TRAINING | 6 |
| Wear the Transmitter | 6 |
| Start Training | 6 |
| Burn Fat or Improve Fitness | 6 |
| During Training | 7 |
| Pause/Stop Training | 8 |
4. | AFTER TRAINING | 9 |
| Training Summary | 9 |
| Review Training Data | 9 |
| Training Files | 9 |
| Week Summaries | 10 |
| Totals | 10 |
| Transfer Data | 11 |
5. | SETTINGS | 12 |
| Watch Settings | 12 |
| Training Settings | 12 |
| User Information | 12 |
| General Settings | 12 |
6. | IMPORTANT INFORMATION | 14 |
| Caring for Your FT7 Training Computer | 14 |
| Washing Instructions for WearLink+ Transmitter | 14 |
| Service | 14 |
| Changing Batteries | 14 |
| Precautions | 15 |
| Troubleshooting | 16 |
| Technical Specifications | 17 |
| Limited International Polar Guarantee | 18 |
| Disclaimer | 18 |
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