Functions During
Heart Rate
Measurement
SEE YOUR HEART RATE
You can see your heart rate in beats per minute. A flashing heart symbol indicates an ongoing heart rate measurement. The inner heart symbol flashes at the pace
of your heart.
CHECK THE
TIME OF DAY
While exercising you don’t have to press any button to check the time of day momentarily. Just bring the wrist receiver near the transmitter’s Polar logo.
The time of day will be displayed for 5 seconds.
HOW TO STOP
HEART RATE MEASUREMENT
Press and hold the right button for 1 second to stop heart rate measurement.
Heart rate measurement stops.
Time of Day appears in the display.
In case you forget to stop the heart rate measurement when ending your exercise session and taking off the transmitter, the wrist receiver turns itself into Time of Day mode if no heart rate signal is received for 5 minutes.
Setting
the Time of Day
1.With display showing Time of Day, press both buttons simultaneously.
AM/PM is flashing.
2.Press the right button to select AM or PM for the time of day.
3.Press the left button to lock your selection.
The first digits representing the hours start flashing.
Left Button:
LOCK YOUR
SELECTION
Right Button:
SELECT
4. Press the right button to select the desired hour.
The digits run faster if you press and hold the right button. Release the button at the desired value.
5. Press the left button to lock your selection.
The digits representing the tens of minutes start flashing.
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