PLAN – TRAIN – ANALYSE:
USING THE POLAR RS800 TRAINING SYSTEM
The RS800 During Training
During training there are up to 6 different display settings which can be scrolled through. Each display setting shows 3 pieces of information on separate rows. The information for each row is fully user configurable allowing the optimal combination of real time feedback. Furthermore, a zoom function for the top and middle rows provides maximum visibility of key information at the push of a button.
A zone alarm can be set to provide audible indication when training intensity is either above or below current phase target.
The file recording resolution can also be configured to either 1, 5, 15 or 60 seconds.
Dynamic Training
The RS800 features has a unique ZoneLock function which allows you to activate and deactivate target zones for intensity or speed with a single button push.
Display example 1 | Display example 2 | Display example 3 |
- Lap time | - Distance | - Distance |
- Ascent | - Pace | - Cadence |
- Heart rate | - Heart rate | - Pace |
Personalize the information to be displayed from the following choices:
•
•Heart Rate (BPM, % of max, % of HRR)
•Cadence 1
•Speed / Pace (km/h, min/km) 1
•Distance 1
•Lap Distance 1
•Current Altitude
•Ascent / Descent
•Calories burned
•ZonePointer / Zone Trend Graph (speed 1, heart rate, Polar sport zone)
•Phase / Lap time
•StopWatch
•Time of day
1 Optional s3 stride sensor is required.
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