Polar RS800sd
A complete training system
for runners and endurance athletes
2Polar RS800 Training System
3RS800 Wrist Unit
4Polar s3 stride sensor™ W.I.N.D. (option)
5Polar WearLink® W.I.N.D. Transmitter
6Polar ProTrainer 5™ Software for Windows
7Optimising training effect with the RS800
8Plan – Train – Analyse:
Using the Polar RS800 training system
9Plan – Train – Analyse:
Using the Polar RS800 training system
Using the Polar RS800 training system
12Detecting training effect by Measuring Heart Rate Variability –
13Polar OwnZone®
14Polar OwnOptimizer™
15Running Index
16Running Cadence and Stride Length
17Polar sport zones
