Polar RS 800 SD manual ProTrainer 5 Software for Windows, ProTrainer 5 enables you to

ProTrainer 5™ Software for Windows

Completing the RS800 Training System, Polar ProTrainer 5 professional training software for Windows allows you or your coach to easily design and analyse training sessions based on: heart rate zones, speed, distance, time and increasing/decreasing heart rate.

Through wire free (IrDA) communication you can personalize settings on the wrist unit, upload up to 21 date time activated training programs and, download exercise files from the wrist unit for detailed tracking and analysis.

Cadence curve	Heart rate curve	Speed curve	Average stride
			length curve
Elevation curve

With Polar ProTrainer 5, you can analyse your training sessions based on: heart rate zones, speed, distance, time and increasing/ decreasing heart rate.

ProTrainer 5 enables you to:

•Plan an unlimited amount of dynamic training sessions (transferable to the wrist unit 21 workouts at a time).

•Share training plans and exercise files over email

•Easily compare results vs. targets.

•Analyse at a glance with intuitive graph views

•Create a multitude of insightful reports for tracking training trends and for post-season analysis.

Minimum System Requirements

•Windows® 2000/XP (32bit)

•IrDA compatible port (an external IrDA device or an internal IR port)

•Pentium II 200 MHz processor

or faster

•SVGA or higher resolution monitor

•20 MB hard-disk space

Polar ProTrainer 5 is a professional tool for training planning

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