DisclaimerNotes

The material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturer’s continuous development program.

Polar Electro Inc. makes no representations or warranties with respect to this manual or with respect to the products described herein. Polar Electro Inc. shall not be liable for any damages, direct or incidental, consequential or special, arising out of, or related to, the use of this material or the products described herein.

Tempo manual USA 179120.A

32-33

1.10.1998, 11:24

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Contents

Polar Tempo Contents How Does Polar Tempo Work Polar Tempo SymbolsPolar Tempo Parts Getting Going Start Heart Rate Measurement Reset Exercising TimeFunctions during Heart Rate Measurement See Your Heart Rate Intensity of Exercise Stop the Heart Rate MeasurementExercising with Your Polar Heart Rate Monitor Age = Maximum Heart Rate Structure of AN Exercise Session Frequency of TrainingType of Activity Classify Yourself by Level of Activity Developing a Personal Exercise ProgramReferences Examples of Exercise Recommendations Determine Your Exercise Goals Taking Care of Your Polar Heart Rate Monitor Care Maintenance Batteries PrecautionsPolar recycles used transmitters Polar Heart Rate Monitor A Water Environment Heart Symbol Flashes IRREGULARLY? Frequently Asked QuestionsCrosstalk Exercise Equipment Heart Rate Reading Becomes Erratic or Extremely HIGH? If the Battery of the Wrist Receiver Must be REPLACED?Display is Blank or FADING? Is displayed Heart rate measurement begins Technical SpecificationsPolar Transmitter Polar Wrist Receiver Service Polar books Accessories POLAR’S Service Procedure Limited Polar WarrantySending Instructions Polar Wrist Receiver DisclaimerNotes Tempo manual USA 179120.A 10.1998

Polar TEMPO user manual DisclaimerNotes

Models: TEMPO

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