Tempo manual USA 179120.A 10.1998

Notes

Tempo manual USA 179120.A

Image 18

Contents

Polar Tempo Contents Polar Tempo Parts Polar Tempo SymbolsHow Does Polar Tempo Work Getting Going Functions during Heart Rate Measurement Reset Exercising TimeStart Heart Rate Measurement See Your Heart Rate Stop the Heart Rate Measurement Exercising with Your Polar Heart Rate MonitorIntensity of Exercise Age = Maximum Heart Rate Frequency of Training Type of ActivityStructure of AN Exercise Session Developing a Personal Exercise Program ReferencesClassify Yourself by Level of Activity Determine Your Exercise Goals Examples of Exercise Recommendations Care Maintenance Taking Care of Your Polar Heart Rate Monitor Polar recycles used transmitters PrecautionsBatteries Polar Heart Rate Monitor A Water Environment Crosstalk Frequently Asked QuestionsHeart Symbol Flashes IRREGULARLY? Exercise Equipment Display is Blank or FADING? If the Battery of the Wrist Receiver Must be REPLACED?Heart Rate Reading Becomes Erratic or Extremely HIGH? Is displayed Polar Transmitter Technical SpecificationsHeart rate measurement begins Polar Wrist Receiver Polar books Accessories Service Sending Instructions Limited Polar WarrantyPOLAR’S Service Procedure Polar Wrist Receiver DisclaimerNotes Tempo manual USA 179120.A 10.1998