Lower Keypad

CAUTION Before beginning any fitness

 

 

program, see your physician for a thorough physical

QUICK

 

examination. Seek advice from your physician to

 

learn the target heart rate appropriate for your

START

 

unfamiliar with its operation on or near this

 

fitness level. Do not allow children or those

 

 

equipment. Read the product owner's manual

 

 

or consult a qualified instructor before

 

 

operating this equipment. Improper use of

RESET

ENTER

you feel pain, faintness, or dizziness, stop

this equipment can result in serious injury. If

 

 

exercising immediately.

 

 

QUICKSTART–Press QUICKSTART to start your exercise session immediately using the Manual Program. Refer to Choosing QUICKSTART.

RESET–Press RESET to end an exercise session or return to the Precor banner.

RESISTANCE–Press and hold the RESISTANCE arrow keys to increase or decrease the resistance from 1 to 16.

ENTER–Use the ENTER key to confirm responses to specific prompts.

Note: The arrow keys are also used to change selections at specific prompts.

Owner’s Manual: Display Console

19

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Precor EFX manual Lower Keypad, Quick