Precor P80 Adjusting the Workout Intensity, Motion controls, Adjust motion controls up or down

Beginning Your Workout 51

Adjusting the Workout Intensity

To adjust the equipment incline, speed, and/or resistance, use the motion controls located just below the console keys.

Figure 16: Motion controls

Adjust the motion controls, upward or downward, to change the incline, speed, or resistance.

Figure 17: Adjust motion controls up or down

Many preset workouts will adjust these settings automatically to meet the workout intensity. At any time during a workout, you can adjust control settings and override the default workout settings.