LIMA BEAN POT
6 | cups dried lima beans | 1 | cup chopped celery |
¾ | cup cooking oil | 6 | cups tomato juice |
3 | tablespoons salt | ½ | cup brown sugar |
| Water | 1 | tablespoon chili powder |
2 | lbs. pork sausages, cut into | ½ | teaspoon cayenne pepper |
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3 | onions, chopped |
| Salt, as desired |
1 | green pepper, diced |
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Soak beans overnight in cooking oil, salt, and enough water to cover completely. Drain and discard liquid. Heat canner and brown sausage. Remove. Pour off all drippings in excess of two tablespoons. Sauté onions, green pepper, and celery. Add lima beans and sausage. Add combined tomato juice, brown sugar, chili powder, and cayenne pepper. Mix well. Do not fill canner over
SHRIMP JAMBALAYA
3 | tablespoons cooking oil | 1 | cup water |
2 | cloves garlic | 3 | |
2 | cups chopped onion | 3 | |
2 | lbs. precooked ham, diced |
| mushrooms, with liquid |
3 | cups uncooked rice | 3 | lbs. peeled and cleaned |
1 | tablespoon salt, or as desired |
| shrimp |
½ | teaspoon pepper | 2 | green peppers, cut into |
½ | teaspoon allspice |
| strips |
| Pinch each, cayenne, chili |
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| powder, and basil |
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Heat canner, add oil, and sauté garlic and onion until golden brown. Stir in ham and rice. Cook until rice is golden. Remove garlic. Add seasonings, water, tomatoes, and mushrooms with liquid; mix well. Add shrimp and sprinkle green pepper strips over all. Close cover securely. Place pressure regulator on vent pipe and COOK 5 MlNUTES at 15 pounds pressure. Let pressure drop of its own ac- cord. Remove cover and stir. Let stand 5 minutes before serving.
PRESSURE COOKING POULTRY
Poultry recipes are cooked at 15 pounds pressure. Try the following suggested recipes and enjoy tasty poultry in a variety of sauces. Or, prepare your own favorite poultry dishes. When you wish to seal the natural juices into the poultry, sear to a crispy brown prior to pressure cooking. When it is desirable to intermingle food flavors, during cooking, it is best not to brown poultry; just cook it in the liquid indicated in the recipe.
DO NOT FILL CANNER OVER
These recipes are intended for pressure cooking and should not be canned.
| COOKING RECIPES: POULTRY | |
| BRAISED WHOLE CHICKEN | |
3 | Salt and pepper | |
3 | tablespoons cooking oil | 2 cups water |
Remove neck bone, fold skin down on breast and skewer in position. Fasten legs and wings close to side of body. Heat canner, add oil, and brown chickens on all sides. Season with salt and pepper. Place water, cooking rack, and chickens in canner. Close cover securely. Place pressure regulator on vent pipe and COOK 10 MINUTES at 15 pounds pressure. Let pressure drop of its own accord.
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