HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 16). Next, locate the power switch on the treadmill

frame near the power cord. Reset

Make sure that the switch is in the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the demo mode is turned on, the displays will show a preset presentation after you plug in the power cord and press the power switch into the reset position, before you insert the key. To turn off the demo mode, see step 5 on page 25.

Next, stand on the

 

foot rails of the

 

treadmill. Locate

 

the clip attached

 

to the key, and

Key

slide the clip

 

securely onto the

Clip

waistband of your

 

clothes. Then,

 

insert the key into

 

the console. After several seconds, the displays will light. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

Note: It may take a minute for the console to be ready for use.

HOW TO USE THE TOUCH SCREEN

The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology:

The console functions similarly to other tablets.

You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout (see step 5 on page 20). However, you cannot zoom in and out by sliding your fingers on the screen.

The screen is not pressure sensitive. You do not need to press hard on the screen.

To type information into a text box, touch the text box to view the keyboard. To use numbers or other char- acters on the keyboard, touch the ?123 button. To view more characters, touch the Alt button. Touch the Alt button again to return to the number keyboard. To return to the letter keyboard, touch the ABC button. To use a capital character, touch the button with an upward-facing arrow. To use multiple capital charac- ters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X.

Use the but-

tons on theHomeBack

console to nav- igate the tablet. Press the Back button to return to the previous screen. Press

the Home button to return to the main menu. Note: The center button does not function.

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ProForm 1800 user manual HOW to Turn on the Power, HOW to USE the Touch Screen