ProForm 570 XC user manual Table of Contents, Important Precautions

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS	. . . . . . . .2
BEFORE YOU BEGIN	. . . . . . . .3
ASSEMBLY	. . . . . . . .4
ADJUSTMENT AND OPERATION	. . . . . . . .6
MAINTENANCE AND TROUBLE-SHOOTING	. . . . . . . .8
CONDITIONING GUIDELINES	. . . . . . . .9
PART LIST	. . . . . . .10
EXPLODED DRAWING	. . . . . . .11
ORDERING REPLACEMENT PARTS	Back Cover
LIMITED WARRANTY	Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all precautions and instructions in this manual before using the cross-country skier.

1.Read all instructions in this manual and in the accompanying literature before using the cross-country skier.

2.It is the responsibility of the owner to ensure that all users of the cross-country skier are adequately informed of all precau- tions.

3.Place the cross-country skier on a level sur- face. Cover the floor under the cross-coun- try skier to protect it.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep small children and pets away from the cross-country skier at all times.

6.The cross-country skier should not be used by persons weighing more than 200 pounds.

7.Always wear proper clothing and athletic shoes when using the cross-country skier.

8.Keep hands and feet away from moving parts.

9.Always dismount the cross-country skier before changing the tension of the ski pedal strap or the resistance of the ski poles.

10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

11.Use the cross-country skier only as described in this manual.

WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using this product. ICON assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

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