ADJUSTING THE BENCH WIDTH | / | |
To adjust the width of the bench to use either a mid- | ||
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width barbell or an Olympic barbell, remove the indi- |
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cated M10 x 72mm Button Screw (44), the M10 |
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Washer (53), the two M10 x 78mm Button Bolt (65), |
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and the two M10 Nylon Locknuts (56) from the |
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Crossbar (3). |
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Refer to assembly step 6 for instructions on how to |
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reassemble the Crossbar (3) at the desired width. |
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ATTACHING THE CURL POST
65 44
56
For some exercises, the Curl Post (9) must be attached to the weight bench. Slide the Curl Post into the Leg Station Attachment (14). Align the adjustment
holes in the Curl Post with the adjustment hole in the Leg Station Attachment. Tighten the Curl Post Knob
(15)into the adjustment hole in the Leg Station
Attachment. Fully tighten the Knob.
14
USING THE OLYMPIC WEIGHT ADAPTER |
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Press a 48mm Round Inner Cap (22) into the Olympic |
| 40 | |
Adapter (40). Attach the OlympicAdapter to the | 22 | 39 | |
Weight Tube (39) with a 1/4" x 9mm Allen Head Set | |||
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Screw (51). Make sure that the Set Screw is in the |
| L | |
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bottom of the Adapter. |
| 51 | |
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Press a 48mm Round Inner Cap (22) into a Curl Bar |
| 19 | |
Olympic Adapter (21). Attach the Curl Bar Olympic |
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Adapter to the Curl Bar (19) with a 1/4" x 9mm Allen |
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Head Set Screw (51). Attach the other Curl Bar |
| 51 | |
Olympic Adapter to the Curl Bar in the same man- |
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ner. |
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12
