HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER

To adjust the stride of the elliptical exerciser, first pull one of the adjustment knobs until the adjustment bracket pivots freely. Pivot the adjustment bracket until the adjustment knob is aligned with one of the holes in the crank arm, and gently release the knob. Then, pivot the adjustment bracket back and forth slightly to make sure that the adjustment pin is engaged in one of the holes in the crank arm.

Adjust the other side of the elliptical exerciser in the same way.

Crank

 

Arm

 

Holes

 

 

Adjustment

 

Knob

 

Adjustment

Adjustment

Bracket

 

Pin

 

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ProForm 831.23743.0 user manual HOW to Adjust the Stride of the Elliptical Exerciser