5.Monitor your progress with the matrix and the displays.

See step 5 on pages 13 and 14.

6.Measure your heart rate if desired. See step 6 on page 14.

7.When you are finished exercising, remove the key from the console.

See step 7 on page 14.

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Image 16
ProForm 831.24745.3 user manual Monitor your progress with the matrix and the displays