Userõs Manual

Model No. 831.285870

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents

SEARS, Roebuck and CO., Hoffman ESTATES, IL Userõs Manual Important Precautions Table of Contents Front Before YOU BeginBack Right Side Part Identification Chart Assembly Page Page HOW to USE the PROFORM¨ Rebel HOW to Adjust the Resistance of the Pedals HOW to Adjust the TOE PedalsHOW to Operate the Console Description of the Console Console TROUBLE-SHOOTING MaintenanceHOW to Remove the Side Shields HOW to Adjust the Resistance Strap HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt HOW to Tighten the Crank HOW to Measure Your Heart Rate WHY EXERCISE?Conditioning Guidelines Exercise Intensity Suggested Stretches Exercise Frequency Part Listñmodel No Exploded DRAWINGÑModel Replacement Parts Ordering Replacement Parts QUESTIONS?Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL