ProForm 831.285870 manual Maintenance, Console TROUBLE-SHOOTING, HOW to Remove the Side Shields

which mode is
currently dis-
played. Note: If
a different
mode is select-
ed, you can
select the scan	Mode Indicators
mode again by
repeatedly
pressing the mode button.

Speed, time, distance, fat calorie or calorie modeÑTo select one of these modes for continu- ous display, press the mode button repeatedly. The mode indicators will show which mode is selected. (Make sure that the scan mode is not selected.)

3.To measure your pulse, stop pedaling and place your thumb on the pulse sensor as shown. The pulse sensor is pressure-activatedÑfully press down the pulse sensor. Do not press too hard, or the circulation in your thumb will be restricted, and your pulse will not be detected. Next, slightly raise your thumb until the heart-shaped indicator in the LCD display flashes steadily. Hold your thumb at this level. After 5 to 10 seconds, three dashes

will appear in the display and your pulse will be shown. Hold your thumb on the sensor for another 15 seconds for the most accurate reading. If the displayed pulse appears

to be too high or too low, or if your pulse is not dis-

played, lift your thumb off the sensor and allow the

display to reset. Press

down again on the sensor as described above.

Make sure that your thumb is positioned as shown, and that you are applying the proper amount of pressure to the pulse sensor. Try the sensor several times until you become familiar with it.

4.To reset the display, press the on/reset button.

5.The console has an Òauto-offÓ feature. If the pedals are not moved and the console buttons are not pressed for four minutes, the power will turn off automatically to conserve the batteries.

MAINTENANCE

CONSOLE TROUBLE-SHOOTING

If the console does not function properly, the batteries should be replaced. To replace the batteries, see assembly step 10 on page 8. In addition, make sure that the console wire is connected to the seat bar wire. See assembly step 5 on page 6.

HOW TO REMOVE THE SIDE SHIELDS

For all of the following steps, one or both Side Shields (11 and 27) must be removed.

To remove the Left Side Shield (11), unscrew the 1/2Ó Nylon Locknut (9) and remove the Pedal Bolt (8) and the Plastic Pedal Spacer (42) from the Left Pedal Leg

(3). Unscrew the seven M4 x 38mm Screws (4) from the Left Side Shield. Gently pull the Left Side Shield out and to the side, so the Crank Arm (10) fits through the hole in the Side Shield.

To remove the Right Side Shield (27), first remove the Left Side Shield (11) as described above. Then

unscrew the three M4 x 38mm Screws (4) from the lower edge of the Right Side Shield. Remove the 1/2Ó Nylon Locknut (9), Pedal Bolt (8) and Plastic pedal Spacer (42) from the Right Pedal Leg (70, not shown). Gently pull the Right Side Shield over the Crank Arm.

			11	4
				27
	4			4
		42		9
3				10
				4
	8	4
10