ProForm 831.285872 manual Table of Contents, Important Precautions

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS	. . . . . . . . .2
BEFORE YOU BEGIN	. . . . . . . . .3
PART IDENTIFICATION CHART	. . . . . . . . .4
ASSEMBLY	. . . . . . . . .5
HOW TO USE THE PROFORM¨ REBEL	. . . . . . . . .7
MAINTENANCE	. . . . . . . .10
CONDITIONING GUIDELINES	. . . . . . . .12
PART LIST	. . . . . . . .14
EXPLODED DRAWING	. . . . . . . .15
ORDERING REPLACEMENT PARTS	.Back Cover
FULL 90 DAY WARRANTY	.Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the PROFORM¨ REBEL Recumbent Cycle and Elliptical Crosstrainer.

1.Read all instructions in this manual before using the REBEL.

2.It is the responsibility of the owner to ensure that all users of the REBEL are ade- quately informed of all precautions.

3.Place the REBEL on a level surface, with a mat beneath it to protect the floor or carpet. Keep the REBEL indoors, away from moisture and dust.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the REBEL at all times.

6.The REBEL should not be used by persons weighing more than 250 pounds.

7.Wear appropriate exercise clothing when using the REBEL. Always wear athletic

shoes for foot protection.

8.Always hold the handlebars when mounting, dismounting and using the REBEL. Step onto and off the pedal that is in the lowest position when mounting and dismounting.

9.When you stop exercising, allow the pedals to slowly come to a stop. The REBEL does not freewheel; the pedals will continue to move until the flywheel stops.

10.Keep your back straight when using the REBEL. Do not arch your back.

11.If you feel pain or dizziness while exercis- ing, stop immediately and begin cooling down.

12.The REBEL is intended for in-home use only. Do not use it in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

2