IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser.
1.Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser.
2.It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3.The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institu- tional setting.
4.Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis- mount, and use it.
5.Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.
6.Keep children under 12 and pets away from the elliptical exerciser at all times.
7.The elliptical exerciser should not be used by persons weighing more than 250 pounds.
8.Wear appropriate athletic clothes and athlet- ic shoes while using the elliptical exerciser.
9.Always hold the handles on the console or the handlebars while mounting, dismounting, or using the elliptical exerciser.
10.Keep your back straight while using the ellip- tical exerciser; do not arch your back.
11.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.
13.When you stop exercising, allow the pedals to slowly come to a stop.
14.The warning decal shown on page 4 has been applied to the elliptical exerciser. If the decal is missing, or if it is not legible, call
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
3
