FEATURES OF THE CONSOLE

The advanced console offers an array of features designed to make your workouts more effective and enjoyable.

When the manual mode of the console is selected, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even monitor your heart rate using the handgrip pulse sensor.

The console also offers two pulse control programs and four resistance & rpm programs. During your workout,

each pulse control program automatically controls the resistance of the pedals and prompts you to increase or decrease your pedaling pace to keep your heart rate near a target heart rate setting. Each resistance & rpm program automatically changes the resistance of the pedals and prompts you to vary your pedaling pace as it guides you through an effective workout.

To use the manual mode of the console, follow the steps beginning on page 10. To use a pulse control program, see page 12. To use a resistance & rpm program, see page 14.

Note: If there is a sheet of clear plastic on the face of the console, remove the plastic.

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ProForm 831.28643.0 user manual Features of the Console
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831.28643.0 specifications

The ProForm 831.28643.0 treadmill is a popular choice among fitness enthusiasts seeking an efficient and durable workout machine for home use. Designed to cater to a variety of fitness levels, this treadmill combines functionality with an array of features that enhance the user experience.

One of the standout features of the ProForm 831.28643.0 is its powerful motor, which delivers consistent performance while allowing users to engage in high-intensity workouts without worrying about wear and tear. The motor is complemented by a spacious running deck, providing ample room for users to run or walk comfortably. In addition to its sturdy design, the deck is equipped with ProForm's patented FlexSelect cushioning system, which offers adjustable shock absorption. This means users can customize their workout experience for both comfort and impact, catering to individual needs and preferences.

The treadmill also boasts a high-resolution display that provides real-time feedback on key metrics such as speed, distance, time, and heart rate. This display is easy to read and helps users track their progress effectively. Moreover, it includes an integrated EKG heart rate monitor that allows users to keep tabs on their cardiovascular health during workouts.

Technology plays a significant role in the ProForm 831.28643.0, as it comes with built-in Bluetooth connectivity. This feature enables users to sync their devices and utilize a range of training apps like iFit, which offers a plethora of interactive workouts, maps, and guided training sessions led by professional trainers. With iFit, users can virtually run scenic routes around the world, adding variety and motivation to their workouts.

Another notable characteristic of this treadmill is its space-saving design. The ProForm 831.28643.0 incorporates a folding mechanism that allows users to easily store the treadmill when not in use, making it a practical choice for those with limited space. Additionally, the machine includes transport wheels for added convenience.

In summary, the ProForm 831.28643.0 treadmill combines a robust motor, adjustable cushioning, advanced technology, and a space-saving design, making it a top choice for individuals looking to enhance their fitness routine from the comfort of their own home. Whether running, walking, or engaging in intensive cardio workouts, this treadmill is engineered to support users in achieving their fitness goals effectively.
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