Manuals / Precor / Fitness & Sports / Elliptical Trainer

Precor EFX 5.21, EFX 5.23 manual Assembly Guide, Efx Efx, Elliptical Fitness CrosstrainersTM

Models: EFX 5.21 EFX 5.23

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Assembly Guide

Assembly Guide

EFX® 5.21

EFX® 5.23

Elliptical Fitness CrosstrainersTM

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Precor EFX 5.21, EFX 5.23 manual Assembly Guide, Efx Efx, Elliptical Fitness CrosstrainersTM

Contents

EFX EFX Assembly GuideElliptical Fitness CrosstrainersTM Page Installation Requirements Obtaining ServiceUnpacking the Equipment Required ToolsFasteners Hardware KitQuantity Additional Fasteners for EFX5.23 onlyAssembly Steps Cut any wire ties that secure the cable to the stabilizer. Unwrap the cable and remove any kinks. Feed the cable through the console bracket as shown in the illustration Important If your EFX is a 5.23 model, you will need to Place the excess cable into the console bracket Adjusting the Ramp 2. Rotate the levelers as needed Page 20031 142nd Avenue NE Precor IncorporatedP.O. Box Woodinville, WA USABegin Your Workout with QUICKSTART Workout TipsThe Locking Pin on the Roller ArmUsing a Chest Strap Transmitter Using the Touch Heart Rate FeatureChoosing a Program Heart Rate Target Zones EFX EFXPage Important Safety Instructions Safety PrecautionsIMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS Care should be taken when mounting or dismounting the equipmentIMPORTANT SAFETY INSTRUCTIONS Grounding InstructionsDANGER Product Recycling and Disposal Hazardous Materials and Proper DisposalIMPORTANT SAFETY INSTRUCTIONS Regulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentRadio Frequency Interference RFI IMPORTANT SAFETY INSTRUCTIONSEuropean Applications Model # Serial # Date purchased Obtaining ServiceFigure 1 Location of serial number Important Safety Instructions Table of ContentsHeart Rate Features Advanced Programming and TroubleshootingWarranty MaintenancePrecor Residential Equipment Limited The Locking Pin EFX FeaturesTurning the Unit On and Off Using the Stationary HandrailLocation Important Turn the unit off when it is not being usedImportant Safety Instructions Heart Rate FeaturesUsing the Heart Rate Grips To test your current heart rate Exercising to Your Target Heart RateUsing SmartRate 130 888.8 888.8 Display Consoleprogram or press QUICKSTART. A blinking column in the profile130 888.8 888.8 Using the Upper Display130 888.8 888.8 Using the Center DisplayPROGRAMS Key Using the Lower Display130 888.8 888.8 Lower Keypad using personal Workout OptionsOption Steps3. Carefully adjust the ramp to the desired height Adjusting the RampDefault Value Choosing QUICKSTARTWeight PromptsCooling Down After a Workout Selecting a ProgramEnding a Workout Pausing During a Workout or the Cool-Down PeriodChoosing a Program ProgramsWeight Loss ProgramCodeManual Program Program Tipssettings using the Fat Burner Program Weight Loss ProgramRefer to Heart Rate Features Interval Program CrossTrainer ProgramThe CrossTrainer Program P4 one of the best for conditioningGluteals Program Hill Climb ProgramThe Gluteals Program P7 is Heart Rate Program Heart Rate Program Tips Advanced Programming Tips Advanced Programming and TroubleshootingSelecting a U.S. Standard or Metric Display Viewing Other SettingsTroubleshooting Error Codes Viewing the Error Log1‐Error 40 AT 1234567 STRIDES 1714 HOURS Table 2. Erratic heart rate readings Troubleshooting Heart Rate ProgramCleaning the Equipment MaintenanceInspect the EFX before use DANGERLong-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyWarranty Periods and Coverage This limited warranty shall not apply to Options / AccessoriesConditions and Restrictions Exclusive Remedies Disclaimer and ReleaseExclusion of Consequential and Incidental Damages TELL US ABOUT YOU TELL US ABOUT YOUR NEW PRECOR PRODUCTTELL US ABOUT YOUR PURCHASE 4002-98072 WA Woodinville 7202 Box PO NE Avenue 142nd Thank You and Welcome to PrecorIncorporated Precor Product Specifications EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTMProduct Features Electronic ReadoutsPrecor Incorporated 20031 142nd Ave NE P.O. Box Woodinville, WA USA