Manuals / Precor / Fitness & Sports / Elliptical Trainer

Precor EFX 5.23, EFX 5.21 manual European Applications

Models: EFX 5.21 EFX 5.23

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Canadian Department of Communications

This digital apparatus does not exceed the Class B limits for radio noise emissions from digital apparatus set out in the Radio Interference Regulations of the Canadian Department of Communications.

Le présent appareil numérique n’émet pas de bruits radioélectriques dépassant les limites applicables aux appareils numériques de la class B prescrites dans le Réglement sur le brouillage radioélectrique édicté par le ministére des Communications du Canada.

ATTENTION: Haute Tension

Débranchez avant de réparer

European Applications

CE compliance is claimed to the following directives:

•2004/108/EC EMC Directive

•2006/95/EC LVD Directive

•2002/95/EC RoHS Directive

Directive compliance has been verified to the following standards:

•EN 55022

•EN 55024

•EN 60335-1

Electrical Recommendations: 120 V and 240 V Elliptical Fitness Crosstrainers

Note: This is a recommendation only. NEC (National Electric Code) guidelines or local region electric codes must be followed.

CAUTION: Use the supplied and appropriate power cord. Do not remove or otherwise bypass the 3-prong plug with an adapter in order to use a non-grounded outlet. Do not plug the EFX into a power transformer in an attempt to adjust the voltage requirements. Failure to follow these instructions might damage the unit and will void the Precor Limited Warranty. If an appropriate cord for your location was not included with your EFX, please contact your Precor dealer for the proper Precor power cord. For more information on authorized Precor dealers in your area, please contact Customer Support at www.Precor.com.

You should have received a power cable that meets your local electrical code requirements along with the equipment. Elliptical Fitness Crosstrainers may be connected to branch circuits with other devices within the circuit limits. If you need additional help with the power connections contact your Precor authorized dealer.

Owner’s Manual: Important Safety Instructions

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Precor EFX 5.23, EFX 5.21 manual European Applications

Contents

EFX EFX Assembly GuideElliptical Fitness CrosstrainersTM Page Unpacking the Equipment Obtaining ServiceInstallation Requirements Required ToolsQuantity Hardware KitFasteners Additional Fasteners for EFX5.23 onlyAssembly Steps Cut any wire ties that secure the cable to the stabilizer. Unwrap the cable and remove any kinks. Feed the cable through the console bracket as shown in the illustration Important If your EFX is a 5.23 model, you will need to Place the excess cable into the console bracket Adjusting the Ramp 2. Rotate the levelers as needed Page P.O. Box Precor Incorporated20031 142nd Avenue NE Woodinville, WA USAThe Locking Pin on the Workout TipsBegin Your Workout with QUICKSTART Roller ArmChoosing a Program Using the Touch Heart Rate FeatureUsing a Chest Strap Transmitter Heart Rate Target ZonesEFX EFX Page Important Safety Instructions Safety PrecautionsIMPORTANT SAFETY INSTRUCTIONS Care should be taken when mounting or dismounting the equipment IMPORTANT SAFETY INSTRUCTIONSIMPORTANT SAFETY INSTRUCTIONS Grounding InstructionsDANGER Product Recycling and Disposal Hazardous Materials and Proper DisposalIMPORTANT SAFETY INSTRUCTIONS Radio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment IMPORTANT SAFETY INSTRUCTIONSEuropean Applications Model # Serial # Date purchased Obtaining ServiceFigure 1 Location of serial number Heart Rate Features Table of ContentsImportant Safety Instructions Advanced Programming and TroubleshootingWarranty MaintenancePrecor Residential Equipment Limited EFX Features The Locking PinLocation Using the Stationary HandrailTurning the Unit On and Off Important Turn the unit off when it is not being usedImportant Safety Instructions Heart Rate FeaturesUsing the Heart Rate Grips Exercising to Your Target Heart Rate To test your current heart rateUsing SmartRate program or press QUICKSTART. A Display Console130 888.8 888.8 blinking column in the profileUsing the Upper Display 130 888.8 888.8Using the Center Display 130 888.8 888.8PROGRAMS Key Using the Lower Display130 888.8 888.8 Lower Keypad Option Workout Optionsusing personal StepsAdjusting the Ramp 3. Carefully adjust the ramp to the desired heightWeight Choosing QUICKSTARTDefault Value PromptsSelecting a Program Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a WorkoutWeight Loss ProgramsChoosing a Program ProgramCodeManual Program Program Tipssettings using the Fat Burner Program Weight Loss ProgramRefer to Heart Rate Features The CrossTrainer Program P4 CrossTrainer ProgramInterval Program one of the best for conditioningGluteals Program Hill Climb ProgramThe Gluteals Program P7 is Heart Rate Program Heart Rate Program Tips Advanced Programming and Troubleshooting Advanced Programming TipsViewing Other Settings Selecting a U.S. Standard or Metric DisplayTroubleshooting Error Codes Viewing the Error Log1‐Error 40 AT 1234567 STRIDES 1714 HOURS Troubleshooting Heart Rate Program Table 2. Erratic heart rate readingsInspect the EFX before use MaintenanceCleaning the Equipment DANGERLong-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyWarranty Periods and Coverage This limited warranty shall not apply to Options / AccessoriesConditions and Restrictions Exclusive Remedies Disclaimer and ReleaseExclusion of Consequential and Incidental Damages TELL US ABOUT YOU TELL US ABOUT YOUR NEW PRECOR PRODUCTTELL US ABOUT YOUR PURCHASE 4002-98072 WA Woodinville 7202 Box PO NE Avenue 142nd Thank You and Welcome to PrecorIncorporated Precor Product Features EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTMProduct Specifications Electronic ReadoutsPrecor Incorporated 20031 142nd Ave NE P.O. Box Woodinville, WA USA