ProForm 831.28775 user manual Before YOU Begin, Front, Back, Left Side

BEFORE YOU BEGIN

Thank you for selecting the innovative PROFORM* R-930. The R-930 offers a unique form of low-impact exercise that works both the upper body and the lower body for greater cardiovascular benefits and increased muscle toning. The R-930 features independent push and pull resistance controls that let you tailor your exercise to the level that'sperfect for you. And when you'renot exercising, the R-930 can be folded for compact storage.

For your benefit, read this manual carefully before you use the PROFORM" R-930. If you have addition-

Handlebar

FRONT

Console

Stop Tab

Crossbar_

al questions, please call our toll-free HELPUNE at

1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central "lime (excluding holidays). To help us assist you, please note the product model number and sedal number before calling. The model number is 831.287750. The sedal number can be found on a decal attached to the 1:1-930(see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the pads that are labeled.

,Seat

Seat Knob

-Push Resistance Control

Pull Resistance Control

Frame

BACK

Pedal

LEFT SIDE

3