DESCRIPTION OF THE CONSOLE
The console features five modes that provide instant
exercise feedback dudng your workouts. The modes
are described below.
SPEED • TIME
NES r,,= _I

=Dis,a II, C! .ode

DIST. CAL. SCAN
i
m
m
8O MODE ON/RESET
AUTO OFF
• Speed--Displays yourspeed, in repetitions per
minute.
•"Rme--Displays the length of time you have exer-
cised. Note: If you stop exemising for ten seconds or
longer,the time mode will pause until you resume.
•Distance-Displays the total number of repetitions
you have completed, up to 999. The display will then
resetto zero and continue counting.
•Calorie--Displays the approximate number of
Calodes you have bumed.
•Scan--Displays the speed, time, distance, and calo-
rie modes, for 5 secends each, in a repeating o/de.
BAI"I'ERY INSTALLATION
Before the console can be operated, two "AA"batter-
iesmust be installed. If you have not installed batter-
ies, see assembly step 3 on page 4.
HOW TO OPERATE THE CONSOLE
1. To tum on the power, press the on/reset buttonor
simplybegin exemising on the R-930. Whenthe
power is turned on, the entire display will appear for
two seconds. The console will then be ready for
operation.
2. Select one of the five modes:
Scan mode--
When the
power is
turned on_
the scan
mode will
automatically
be selected.
One mode
indicatorwill
SPEED TIME
DIST. CAL. SCAN
show that the scan mode is selected, and a fleshing
mode indicatorwill show which mode iscurrently
displayed. Note: Ifadifferent mode is selected, you
can select the scan mode again by repeatedly
pressing the mode button.
Speed, time,
distance or
calorie
•mode--To
select bile of -"
these modes
for continu-
ous display,
repeatedly
press the
SPEED TIME
._[[._ oo1]_

I-UJ.-I JJ

DIST. CAL. SCAN
mode button. The mode indicatorswill show which
mode is selected. (Make surethat the scan modeis
not selected.)
3. To reset the display, press the on/reset button.
4. To tum offthe power, simply wait for about four min-
utes. Note: The console has an "auto-off" fea-
ture. If the pedals are not moved and the con-
sole buttons are not pressed for four minutes,
the power will turn off automatically In order to
conserve the batteries.
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