BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® 955R recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The PROFORM® 955R offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the PROFORM® 955R. If you have additional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.288080. The serial number can be found on a decal attached to the recumbent cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Handlebar

Console

Pulse Sensor

Resistance Knob

FRONT

Backrest

Pedal Strap

Seat

Pedal

REAR

Wheel

Seat Knob

RIGHT SIDE

3

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ProForm 831.288080 user manual Before YOU Begin, Front, Rear, Right Side

831.288080 specifications

The ProForm 831.288080 is a versatile and efficient piece of fitness equipment designed to elevate your home workout experience. This treadmill is ideal for beginners and seasoned athletes alike, offering a range of features that cater to various fitness goals and preferences.

One of the standout characteristics of the ProForm 831.288080 is its sturdy and durable frame, capable of supporting intense workout sessions while providing stability. The treadmill comes equipped with a spacious running surface, allowing users to stride comfortably during their workouts. The adjustable incline feature enables users to tailor their workouts, simulating hill climbing for enhanced calorie burning and muscle engagement.

In terms of technology, the ProForm 831.288080 is integrated with a digital console that displays essential workout metrics such as speed, time, distance, and calories burned. This user-friendly interface allows for easy tracking of progress, which is essential for maintaining motivation and achieving fitness goals. Additionally, the treadmill features preset workout programs designed by fitness professionals, providing users with structured routines that target different fitness levels and preferences.

The ProForm 831.288080 also emphasizes user comfort. It features a cushioned deck that absorbs impact, reducing strain on joints and ensuring a smoother running experience. This shock-absorbing technology allows users to run or walk for longer periods without discomfort, making it an excellent choice for those with prior injuries or joint sensitivity.

For those who enjoy incorporating entertainment into their workouts, the ProForm 831.288080 includes compatibility with interactive fitness apps and Bluetooth connectivity for streaming music. Users can connect their devices, enhancing their motivation and making workouts more enjoyable.

Another significant benefit of the ProForm 831.288080 is its foldable design, which saves valuable space in your home gym. This feature is particularly appealing for individuals with limited space who need a convenient solution for their fitness routine.

Overall, the ProForm 831.288080 is a robust treadmill that offers a blend of advanced features, user-friendly technology, and comfort. Whether you’re aiming to lose weight, improve cardiovascular fitness, or simply maintain an active lifestyle, this treadmill serves as an excellent addition to any home gym setup. With its impressive characteristics and user-centric design, the ProForm 831.288080 is a reliable companion on your fitness journey.