BEFORE YOU BEGIN

Thank you for selecting the new PROFORM¨ 928L exercise cycle. The PROFORM 928L blends advanced engineering with contemporary styling to provide you with a low-impact workout in the conve- nience and privacy of your own home.

For your benefit, read this manual carefully before you use the PROFORM¨ 928L. If you have questions after reading the manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through

Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please mention the product model number and serial number when call- ing. The model number is 831.288221. The serial number can be found on a decal attached to the PROFORM¨ 928L (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Multi-position

Comfort

Handlebars

Console

Resistance Knob

Seat

Seat Post

FRONT

Flywheel

Seat Pin

Side Shield

Pedal

BACK

RIGHT SIDE

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ProForm 831.288221 manual Before YOU Begin, Front, Back, Right Side

831.288221 specifications

The ProForm 831.288221 is a high-quality treadmill that caters to both fitness enthusiasts and casual users looking to enhance their exercise routine. This model is built with various advanced features and technologies that not only promote effective workouts but also ensure user comfort and safety.

One of the main features of the ProForm 831.288221 is its robust motor, designed to provide a smooth and quiet workout experience. The treadmill is fitted with a deck that can accommodate a maximum user weight, making it suitable for a wide range of individuals. The running surface is spacious, allowing for comfortable strides, whether you're walking, jogging, or running.

The ProForm 831.288221 incorporates adjustable incline settings, enabling users to create diverse workouts that mimic outdoor running conditions. This feature not only burns more calories but also strengthens different muscle groups. The incline can easily be adjusted with the push of a button, allowing for quick transitions during your workout.

In terms of technology, the ProForm 831.288221 comes equipped with a built-in LCD display that tracks essential workout metrics such as speed, distance, time, and calories burned. This display helps users monitor their progress and stay motivated throughout their training sessions. Furthermore, the treadmill features multiple preset workout programs designed by certified personal trainers, offering varying levels of intensity to cater to different fitness levels.

The treadmill also supports interactive training sessions through compatibility with iFit technology. This feature allows users to access a vast library of workouts and even engage in live classes led by professional trainers, enhancing the overall fitness experience. Users can track their progress via the app, ensuring they stay on course to achieve their fitness goals.

When it comes to user comfort, the ProForm 831.288221 is designed with a cushioned running surface that reduces impact on the joints, making it an excellent choice for long-distance training sessions. Additionally, the treadmill is designed with a space-saving folding feature, making it easy to store when not in use.

Overall, the ProForm 831.288221 stands out with its combination of powerful features, advanced technology, and thoughtful design elements. It serves as an ideal fitness solution for anyone looking to improve their cardiovascular health and enhance their overall physical fitness in the comfort of their own home. With its user-friendly interface and diverse workout options, this treadmill can help you achieve your health and fitness goals efficiently and effectively.