Note: If there are thin sheets of clear

Clip

plastic on the console, remove them.

Key

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features that help you get the most from your workouts.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 20).

In addition, the console offers six preset workout pro- grams. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two pulse programs are also offered. Each program automatically adjusts the speed and in- cline of the treadmill to keep your heart rate within a tar- get range while you exercise.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using the included audio

cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD and video programs (one iFIT.com CD is included; additional CDs and videocassettes are avail- able separately). iFIT.com CD and video programs au- tomatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added moti- vation. To purchase iFIT.com CDs or videocas- settes, call toll-free1-888-533-1333.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 10. To use preset programs, see page 12. To use heart rate programs, see page

13.To use an iFIT.com CD or video program, see page 17. To use iFIT.com programs directly from our Web site, see page 19.

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ProForm 831.294062 user manual Features of the Console
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831.294062 specifications

The ProForm 831.294062 is a versatile and innovative piece of fitness equipment designed to cater to a wide range of users, from beginners to advanced athletes. One of its standout features is the SpaceSaver design, which allows the treadmill to be folded up for easy storage, making it ideal for home use, especially in compact living spaces.

Equipped with a powerful motor, the ProForm 831.294062 offers a top speed of 10 miles per hour, allowing users to engage in a variety of workout intensities. The 10-inch display provides an easy-to-read interface where users can track their pace, distance, calories burned, and other essential workout metrics. This helps in setting and achieving fitness goals effectively.

A key feature of the ProForm 831.294062 is its adjustable incline capability. Users can simulate hill training, enhancing their workout experience by adding intensity and variety. The treadmill offers multiple incline settings, making it suitable for users at different fitness levels and adding versatility to every workout session.

Incorporating ProForm's iFit technology, the treadmill provides access to a wide array of on-demand workouts and training programs led by certified personal trainers. Users can virtually run through scenic landscapes from around the world, which boosts motivation and engagement. The iFit feature also allows for the automatic adjusting of incline and speed during workouts, providing a personalized experience.

The ProForm 831.294062 is also equipped with a cushioned running surface, which enhances comfort during workouts and reduces the impact on joints. This is particularly important for users who may be prone to injuries or prefer low-impact exercises.

For music enthusiasts, the treadmill includes built-in speakers that allow users to connect their devices and listen to their favorite tunes while working out. This can make sessions more enjoyable and help maintain motivation.

Overall, the ProForm 831.294062 stands out for its blend of functionality, compact design, and cutting-edge technology, making it an excellent option for anyone looking to enhance their fitness journey from the comfort of their home. With its robust features, this treadmill is dedicated to helping users achieve their fitness goals effectively and efficiently.
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