HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord. Caution:

You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the catch. Make sure that the storage latch is fully engaged over the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

Engaged

Storage

Latch

Catch

Base

Front Wheels

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ProForm 831.299202 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill
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831.299202 specifications

The ProForm 831.299202 is an innovative piece of fitness equipment designed to enhance workout efficiency and promote an active lifestyle. This model stands out not only for its robust construction but also for its advanced features tailored for users of all fitness levels.

One of the main attractions of the ProForm 831.299202 is its foldable design, which offers convenience and space-saving capabilities. This feature is particularly advantageous for those who have limited workout space at home. When not in use, the machine can be easily folded and stored away, ensuring that it does not take up valuable floor space.

The ProForm 831.299202 is equipped with a powerful motor that supports a wide range of speeds, allowing users to customize their workouts according to their fitness goals. Whether it's a brisk walk or an intense run, the adjustable speed settings accommodate all preference levels. The solid build of the treadmill ensures durability, making it suitable for regular use.

In terms of technology, the ProForm 831.299202 boasts a user-friendly console that displays essential workout information such as time, distance, speed, calories burned, and heart rate. The integrated heart rate monitor allows users to track their cardiovascular performance accurately, making it easier to stay within target heart rate zones during exercise.

Additionally, this model is compatible with interactive training programs that can further enhance the workout experience. Users can access pre-set workout routines that cater to various fitness objectives, adding variety and motivation to their regular routines.

The ProForm 831.299202 also features an adjustable incline setting, enabling users to simulate uphill walking or running conditions. This feature not only intensifies the workout but also engages different muscle groups, contributing to improved overall fitness.

Moreover, this treadmill is designed with a focus on user comfort. It includes cushioning technology that reduces the impact on joints, making it suitable for users who may have concerns about high-impact exercises.

Overall, the ProForm 831.299202 is a versatile and technologically advanced treadmill that offers various features aimed at improving workout quality and user experience. With its durable construction, customizable settings, and innovative technology, it is an excellent choice for anyone looking to elevate their fitness journey.
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