CONSOLE DIAGRAM

Incline Display

LED Track

Displays

Manual/i-Fit.com Indicators

Note: If there is a thin sheet of clear plastic

Key

on the face of the console, remove it.

 

 

 

Clip

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while operating the treadmill.

¥Adjust the speed in small increments in order to avoid sudden jumps in speed.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of fea- tures designed to help you get the most from your exer- cise program. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, four displays will provide continuous exercise feedback. You can even measure you heart rate using the built-in pulse sensor.

The console also features revolutionary i-Fit.com inter- active technology. This breakthrough technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to

your home stereo, portable stereo, or computer, and play special i-Fit.com CD's (not included). These CDÕs interactively control the speed and incline of the tread- mill while a personal trainer coaches you through each step of your workout. High-energy music provides added motivation. Each CD features two different 30-minute workout programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play i-Fit.com videocassettes (not in- cluded). These unique videos offer the same benefits as i-Fit.com CDÕs, but add the excitement and motiva- tion of working out with a group and an instructorÑthe hottest new trend at health clubs.

By plugging an optional upgrade module into the con- sole, you can add virtually endless options to your treadmill. The upgrade module enables you to connect the treadmill to your home computer and log on to www.i-fit.com, our powerful internet site to be launched October 1, 1999. By accessing www.i-fit.com, you can download a large selection of workout programs that match your specific exercise goals, access CD and video workouts via the internet, participate in live web- cast workouts, and watch exercise demonstrations via web video conferences. You can even chat live with your personal trainer and get individual fitness instruc- tion.

To purchase i-Fit.com CDÕs or videocassettes, or to purchase the optional upgrade module, call toll- free 1-800-735-0768.

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ProForm 831.299242 user manual Console Diagram, Features of the Console
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831.299242 specifications

The ProForm 831.299242 is a cutting-edge treadmill designed for users seeking an efficient home workout experience. This model combines advanced features, innovative technologies, and user-friendly characteristics to make fitness accessible and enjoyable for everyone, regardless of their experience level.

One of the standout features of the ProForm 831.299242 is its powerful motor. With a peak power output, this treadmill is designed to withstand rigorous workouts and provide a smooth running experience. The motor supports various speed settings, allowing users to customize their workout intensity, whether they're walking, jogging, or running.

The ProForm 831.299242 includes an incline feature that allows users to simulate hill training. The adjustable incline settings provide an additional challenge to workouts, targeting different muscle groups and enhancing calorie burn. With easy-to-use controls, users can modify the incline during their workout, promoting a dynamic exercise routine that keeps users engaged and motivated.

This treadmill is equipped with a spacious running surface, providing ample room for users to move comfortably. The cushioned deck is designed to reduce impact on joints, making it an excellent choice for users prone to injuries or those engaging in long-distance running sessions. The deck's cushioning system enhances comfort and minimizes fatigue, allowing for longer, more effective workouts.

In addition to its physical features, the ProForm 831.299242 comes with built-in workout programs. These preset routines are tailored to different fitness levels and goals, assisting users in maintaining variety in their workouts and helping them stay on track with their fitness objectives.

Furthermore, the treadmill incorporates innovative technology. It often includes connections for audio devices, allowing users to stay entertained during workouts. A digital display provides real-time feedback on key metrics such as speed, distance, time, and calories burned, helping users track their progress and make informed decisions about their fitness journey.

The ProForm 831.299242 is also designed for convenience. It typically features a foldable design, allowing users to easily store the treadmill when not in use, making it an ideal space-saving solution for home gyms.

Overall, the ProForm 831.299242 is a robust and versatile treadmill that caters to a wide range of fitness enthusiasts. With its powerful motor, adjustable incline, cushioned running deck, and built-in technology, it stands out as a dependable choice for anyone looking to enhance their home workout experience. Whether you're a beginner or a seasoned athlete, this treadmill can serve as a reliable companion on your journey to better health and fitness.
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