ProForm DRTL13720 user manual Start the program

The program display will show a simplified profile of the program you have selected. The Time/Segment Time display will show how long the program will last.

3	Press the Start button or the Speed			▲ button to
	start the program.
	A moment after the button is pressed, the tread-
	mill will automatically adjust to the first speed and
	incline settings for the program. Hold the handrails
	and begin walking.
	Each program is divided into several time seg-
	ments of different lengths. The Time/Segment
	Time display shows both the time remaining in the
	program and the time
	remaining in the current
			Current Segment
	segment. One speed
	setting and one incline
	setting are programmed
	for each segment. The
	speed setting for the
	first segment will be
	shown in the flashing
	Current Segment column of the program display.
	(The incline settings are not shown in the program
	display.) The speed settings for the next seven
	segments will be shown in the seven columns to
	the right.
	When only three seconds remain in the first seg-
	ment of the program, both the Current Segment
	column and the column to the right will flash, a se-
	ries of tones will sound, and	all speed settings will
	move one column to the left	. The speed setting for
	the second segment will then be shown in the
	flashing Current Segment column and the tread-
	mill will automatically adjust to the speed and in-
	cline settings for the second segment.
	The program will continue in this way until the
	speed setting for the last segment is shown in the
	Current Segment column and no time remains in
	the Time/Segment Time display. The walking belt
	will then slow to a stop.
	Note: Each time a segment ends and the speed
	settings move one column to the left,			if all of the

indicators in the Current Segment column are lit, the speed settings will move downward so that only

	the highest indicators in the columns will appear in
	the program display.	When the speed settings
	move to the left again and not all of the indicators
	in the Current Segment column are lit, the speed
	settings will move back up.
	If the speed or incline setting for the current
	segment is too high or too low, you can manually
	override the setting by pressing the Speed or
	Incline buttons on the console. Every few times
	one of the Speed buttons is pressed, an additional
	indicator will light or darken in the Current Segment
	column. If any of the columns to the right of the
	Current Segment column have the same number
	of lit indicators as the Current Segment column,
	an additional indicator may light or darken in those
	columns as well. Note: If you		manually	adjust the
	speed setting so that all of the indicators in the
	Current Segment column are lit, the speed settings
	in the program display will	not	move downward as
	described above.	When the current segment of
	the program ends, the treadmill will automati-
	cally adjust to the speed and incline settings
	for the next segment.
	To stop the program temporarily, press the Stop
	button. The Time/Segment Time display will begin
	to flash. To restart the program, press the Start but-
	ton or the Speed	▲ button. To end the program,
	press the Stop button, remove the key, and then
	reinsert the key.
	Follow your progress with the displays.
4
	See step 5 on page 10.
	Measure your heart rate, if desired.
5
	See step 6 on page 11.
	When the program is completed, remove the
6
	key from the console.
			make sure that
	When the program has ended,
	the incline of the treadmill is at the lowest set-
	ting. Next, remove the key from the console and
	put it in a safe place.	Note: If the displays and

various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 18 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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