Manuals / ProForm / Fitness & Sports / Treadmill

ProForm user manual Questions?, Model No. DTL72940 Serial No, Customer Hot Line

Models: DTL72940

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Model No. DTL72940

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.

USER'S MANUAL

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www.proform.com

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fitness tips, and much more!

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ProForm user manual Questions?, Model No. DTL72940 Serial No, Customer Hot Line, Mon.-Fri., 6 a.m.-6 p.m. MST

Contents

Model No. DTL72940 Serial No QUESTIONS?CUSTOMER HOT LINE Mon.-Fri., 6 a.m.-6 p.m. MSTNote An EXPLODED DRAWING is attached in the center of this manual TABLE OF CONTENTS2. Use the treadmill only as described in this manual IMPORTANT PRECAUTIONS24. Never drop or insert any object into any open- ing SAVE THESE INSTRUCTIONSBACK BEFORE YOU BEGINRIGHT SIDE Assembly requires the included allen wrenches ASSEMBLYand wire cutters and your own phillips screwdriverBolts, tighten them Page Wire TREADMILL OPERATION HOW TO PLUG IN THE POWER CORDTHE PERFORMANT LUBETM WALKING BELT FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console HOW TO TURN ON THE POWERThe matrix-When the 2 Select the manual mode8 When you are finished exercising, remove the key from the console tacts. Avoid moving your hands. When yourSpeed display-This Note For simplicity, all instructions in this manual refer to miles2 Select one of the preset programs HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the console4 Follow your progress with the displays 7 When you are finished exercising, remove the key from the console5 Measure your heart rate if desired 6 Turn on the fan if desired1 Put on the optional chest pulse sensor HOW TO USE HEART RATE PROGRAMS2 Insert the key fully into the console 3 Select a heart rate program8 Follow your progress with the displays 10 When you are finished exercising, remove the key from the console9 Turn on the fan if desired HOW TO CONNECT YOUR PORTABLE CD PLAYER HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTERHOW TO CONNECT YOUR PORTABLE STEREO PHONESHOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR HOME STEREOAmp LINE OUT LINE OUTInsert the key into the console HOW TO CONNECT YOUR VCRSelect the iFIT.com mode Insert the iFIT.com CD or videocassette6 Measure your heart rate if desired 9 When you are finished exercising, remove the key from the console HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE1 Insert the key into the console 3 Go to your computer and start an internet connectionTHE INFORMATION MODE/DEMO MODE HOW TO FOLD THE TREADMILL FOR STORAGE HOW TO FOLD AND MOVE THE TREADMILLHOW TO MOVE THE TREADMILL HOW TO LOWER THE TREADMILL FOR USE PROBLEM The power does not turn on TROUBLESHOOTINGPROBLEM The power turns off during use PROBLEM The displays of the console do not function properlyPROBLEM The walking belt slows when walked on Top ViewPROBLEM The walking belt is off-center or slips when walked on EXERCISE INTENSITY EXERCISE GUIDELINESFat Burning Aerobic Exercise1. Toe Touch Stretch SUGGESTED STRETCHES2. Hamstring Stretch 3. Calf/Achilles StretchR1203A PART LIST-Model No. DTL72940Description DescriptionDescription DescriptionR1203A EXPLODED DRAWING-Model No74*12 DTL72940126 122 EXPLODED123 107 106 101 102LIMITED WARRANTY HOW TO ORDER REPLACEMENT PARTSICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT