Contents
Mon.-Fri., 6 a.m.-6 p.m. MST
QUESTIONS?
Model No. DTL72940 Serial No
CUSTOMER HOT LINE
Note An EXPLODED DRAWING is attached in the center of this manual
TABLE OF CONTENTS
2. Use the treadmill only as described in this manual
IMPORTANT PRECAUTIONS
24. Never drop or insert any object into any open- ing
SAVE THESE INSTRUCTIONS
BACK
BEFORE YOU BEGIN
RIGHT SIDE
and your own phillips screwdriver
ASSEMBLY
Assembly requires the included allen wrenches
and wire cutters
Bolts, tighten them
Page
Wire
TREADMILL OPERATION
HOW TO PLUG IN THE POWER CORD
THE PERFORMANT LUBETM WALKING BELT
FEATURES OF THE CONSOLE
2 Select the manual mode
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console
The matrix-When the
Note For simplicity, all instructions in this manual refer to miles
tacts. Avoid moving your hands. When your
8 When you are finished exercising, remove the key from the console
Speed display-This
2 Select one of the preset programs
HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the console
6 Turn on the fan if desired
7 When you are finished exercising, remove the key from the console
4 Follow your progress with the displays
5 Measure your heart rate if desired
3 Select a heart rate program
HOW TO USE HEART RATE PROGRAMS
1 Put on the optional chest pulse sensor
2 Insert the key fully into the console
8 Follow your progress with the displays
10 When you are finished exercising, remove the key from the console
9 Turn on the fan if desired
PHONES
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
LINE OUT
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
Amp LINE OUT
Insert the iFIT.com CD or videocassette
HOW TO CONNECT YOUR VCR
Insert the key into the console
Select the iFIT.com mode
6 Measure your heart rate if desired
3 Go to your computer and start an internet connection
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
9 When you are finished exercising, remove the key from the console
1 Insert the key into the console
THE INFORMATION MODE/DEMO MODE
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO MOVE THE TREADMILL
HOW TO LOWER THE TREADMILL FOR USE
PROBLEM The displays of the console do not function properly
TROUBLESHOOTING
PROBLEM The power does not turn on
PROBLEM The power turns off during use
PROBLEM The walking belt slows when walked on
Top View
PROBLEM The walking belt is off-center or slips when walked on
Aerobic Exercise
EXERCISE GUIDELINES
EXERCISE INTENSITY
Fat Burning
3. Calf/Achilles Stretch
SUGGESTED STRETCHES
1. Toe Touch Stretch
2. Hamstring Stretch
Description
PART LIST-Model No. DTL72940
R1203A
Description
Description
Description
DTL72940
EXPLODED DRAWING-Model No
R1203A
74*12
101 102
EXPLODED
126 122
123 107 106
LIMITED WARRANTY
HOW TO ORDER REPLACEMENT PARTS
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT