QUESTIONS?
Model No. DTL72940 Serial No
CUSTOMER HOT LINE
Mon.-Fri., 6 a.m.-6 p.m. MST
TABLE OF CONTENTS
Note An EXPLODED DRAWING is attached in the center of this manual
IMPORTANT PRECAUTIONS
2. Use the treadmill only as described in this manual
SAVE THESE INSTRUCTIONS
24. Never drop or insert any object into any open- ing
RIGHT SIDE
BEFORE YOU BEGIN
BACK
ASSEMBLY
Assembly requires the included allen wrenches
and wire cutters
and your own phillips screwdriver
Bolts, tighten them
Page
Wire
THE PERFORMANT LUBETM WALKING BELT
HOW TO PLUG IN THE POWER CORD
TREADMILL OPERATION
FEATURES OF THE CONSOLE
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console
The matrix-When the
2 Select the manual mode
tacts. Avoid moving your hands. When your
8 When you are finished exercising, remove the key from the console
Speed display-This
Note For simplicity, all instructions in this manual refer to miles
HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the console
2 Select one of the preset programs
7 When you are finished exercising, remove the key from the console
4 Follow your progress with the displays
5 Measure your heart rate if desired
6 Turn on the fan if desired
HOW TO USE HEART RATE PROGRAMS
1 Put on the optional chest pulse sensor
2 Insert the key fully into the console
3 Select a heart rate program
9 Turn on the fan if desired
10 When you are finished exercising, remove the key from the console
8 Follow your progress with the displays
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
PHONES
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
Amp LINE OUT
LINE OUT
HOW TO CONNECT YOUR VCR
Insert the key into the console
Select the iFIT.com mode
Insert the iFIT.com CD or videocassette
6 Measure your heart rate if desired
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
9 When you are finished exercising, remove the key from the console
1 Insert the key into the console
3 Go to your computer and start an internet connection
THE INFORMATION MODE/DEMO MODE
HOW TO MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO LOWER THE TREADMILL FOR USE
TROUBLESHOOTING
PROBLEM The power does not turn on
PROBLEM The power turns off during use
PROBLEM The displays of the console do not function properly
PROBLEM The walking belt is off-center or slips when walked on
Top View
PROBLEM The walking belt slows when walked on
EXERCISE GUIDELINES
EXERCISE INTENSITY
Fat Burning
Aerobic Exercise
SUGGESTED STRETCHES
1. Toe Touch Stretch
2. Hamstring Stretch
3. Calf/Achilles Stretch
PART LIST-Model No. DTL72940
R1203A
Description
Description
Description
Description
EXPLODED DRAWING-Model No
R1203A
74*12
DTL72940
EXPLODED
126 122
123 107 106
101 102
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT
HOW TO ORDER REPLACEMENT PARTS
LIMITED WARRANTY