Model No. DTL72940 Serial No
QUESTIONS?
CUSTOMER HOT LINE
Mon.-Fri., 6 a.m.-6 p.m. MST
Note An EXPLODED DRAWING is attached in the center of this manual
TABLE OF CONTENTS
2. Use the treadmill only as described in this manual
IMPORTANT PRECAUTIONS
24. Never drop or insert any object into any open- ing
SAVE THESE INSTRUCTIONS
BEFORE YOU BEGIN
BACK
RIGHT SIDE
Assembly requires the included allen wrenches
ASSEMBLY
and wire cutters
and your own phillips screwdriver
Bolts, tighten them
Page
Wire
HOW TO PLUG IN THE POWER CORD
TREADMILL OPERATION
THE PERFORMANT LUBETM WALKING BELT
FEATURES OF THE CONSOLE
HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console
HOW TO TURN ON THE POWER
The matrix-When the
2 Select the manual mode
8 When you are finished exercising, remove the key from the console
tacts. Avoid moving your hands. When your
Speed display-This
Note For simplicity, all instructions in this manual refer to miles
2 Select one of the preset programs
HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the console
4 Follow your progress with the displays
7 When you are finished exercising, remove the key from the console
5 Measure your heart rate if desired
6 Turn on the fan if desired
1 Put on the optional chest pulse sensor
HOW TO USE HEART RATE PROGRAMS
2 Insert the key fully into the console
3 Select a heart rate program
10 When you are finished exercising, remove the key from the console
8 Follow your progress with the displays
9 Turn on the fan if desired
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE STEREO
PHONES
HOW TO CONNECT YOUR COMPUTER
HOW TO CONNECT YOUR HOME STEREO
Amp LINE OUT
LINE OUT
Insert the key into the console
HOW TO CONNECT YOUR VCR
Select the iFIT.com mode
Insert the iFIT.com CD or videocassette
6 Measure your heart rate if desired
9 When you are finished exercising, remove the key from the console
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
1 Insert the key into the console
3 Go to your computer and start an internet connection
THE INFORMATION MODE/DEMO MODE
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO MOVE THE TREADMILL
HOW TO LOWER THE TREADMILL FOR USE
PROBLEM The power does not turn on
TROUBLESHOOTING
PROBLEM The power turns off during use
PROBLEM The displays of the console do not function properly
Top View
PROBLEM The walking belt slows when walked on
PROBLEM The walking belt is off-center or slips when walked on
EXERCISE INTENSITY
EXERCISE GUIDELINES
Fat Burning
Aerobic Exercise
1. Toe Touch Stretch
SUGGESTED STRETCHES
2. Hamstring Stretch
3. Calf/Achilles Stretch
R1203A
PART LIST-Model No. DTL72940
Description
Description
Description
Description
R1203A
EXPLODED DRAWING-Model No
74*12
DTL72940
126 122
EXPLODED
123 107 106
101 102
HOW TO ORDER REPLACEMENT PARTS
LIMITED WARRANTY
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT