ProForm PFB38030 Assembly, Make Things Easier for Yourself, Not tighten the Locknuts yet

ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

•Assembly requires two people.

•For help identifying small parts, use the PART IDENTIFICATION CHART.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

•Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning, make sure you under- stand the information in the box above. Note: Some parts described in the assem- bly steps may be pre-assembled.

Press a Notched Square Inner Cap (18) into the end of the Bench Frame (1). Attach a Base Cap

(9)to the Stabilizer (2) with an M4 x 16mm Screw

(58)and an M10 x 25mm Button Screw (78).

Attach another Base Cap to the Stabilizer in the same manner.

Attach the Stabilizer (2) and the “L”-bracket (76) to the Bench Frame (1) with two M10 x 95mm Carriage Bolts (61) and two M10 Nylon Locknuts (69). Secure the Stabilizer to the Bench Frame with two M10 x 68mm Button Bolts (79), two M10 Washers (67), and two M10 Nylon Locknuts. Do

not tighten the Locknuts yet.

2.Press a Thin Notched Square Inner Cap (86) into the bottom of the Bench Leg (3). Attach the Small Base Cap (80) to the Bench Leg with an M4 x 16mm Screw (58).

Attach the Bench Leg (3) to the Bench Frame (1) with two M10 x 68mm Button Bolts (79), two M10 Washers (67), and two M10 Nylon Locknuts (69).

1			76
		69
		1
	18	79	67
				69
		9
		2		67	9
		61	58
			78
2		79
		67	1
		69
		69
		3
		80
		86
		58

5