Before YOU Begin | ProForm PFEL07807.1 guide

BEFORE YOU BEGIN

Congratulations for purchasing the revolutionary PROFORM® EPIC 1200 PRO elliptical exerciser. The EPIC 1200 PRO elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

		Fan
	Handlebar	Console
		Console
	Pulse Sensor
	Water Bottle Holder*
	Ramp
		Wheel
		Pedal
Pedal Disc
Handle
Leveling Foot		*No water bottle is included
Leveling Foot
		4

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ProForm PFEL07807.1 user manual Before YOU Begin

Contents

Model No. PFEL07807.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page 105 104 102 Grease Repeat this step on the other side Elliptical exerciser Shown and the Left Pedal AssemblyTip If you have a hard time working the Link Wires during this step Tip Avoid pinching the wires during thisAvoid pinching Make sure that the Nylon Locknuts are HOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Move the Elliptical Exerciser HOW to Level the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFar right section of the display-This section Turn on the fan if desired HOW to USE a Target Toning Workout Select a target toning workoutBegin pedaling to start the workout Color Exercise Intensity See on HOW to USE AN Intensity Control Workout Select an intensity control workout HOW to Create a Custom Workout Select a custom workout HOW to USE a Custom Workout Change the workout if desired Maintenance and Troubleshooting Console TroubleshootingHOW to Calibrate the Ramp HOW to Adjust the Belt Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise Frequency Suggested Stretches Page R0108A Qty Description X 3/4 Button Screw 110 M10 Split Washer X 2 1/2 Button Screw Exploded Drawing A-Model No. PFEL07807.1 R0108A Drawing Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT